$37.50 /wk.

youth performance

Our Youth Strength Development Program is designed specifically for young athletes like you who want to enhance their performance in sports, build muscle, and boost overall fitness.

Take your athletic performance to the next level with our Youth Strength Development Program.

Expert guidance - Functional workouts - Injury prevention - Nutrition guidance - Progress tracking

$49.95 / wk.

sports tailored strength and conditioning

Looking to elevate your performance in your sport? Our Sports-Tailored Strength Training Program is customised to enhance your strength, power, and agility for competitive success. Tailored to your sport's movements, this program boosts speed, explosiveness, and endurance while focusing on injury prevention. With a mix of strength training, conditioning, and nutrition guidance, you'll be primed for peak performance when it matters most. Join us and unlock your athletic potential to dominate on the field or court.

Ready to take your game to the next level? Our Sports-Specific Strength Training Program offers personalised training to improve your strength, power, and endurance tailored to your sport. With a focus on injury prevention, explosive performance, and game-day nutrition, you'll be equipped to excel in competition. Elevate your athletic abilities and unleash your full potential on the field or court. Contact us today to start your journey toward becoming a stronger, more resilient athlete.

FOCUSED ATHLETE